Sunday, February 7th, 2016


Intellectual Fitness and Health Literacy by Tongeren-based fitnessman Frederic Fraré

Frederic Fraré, the master of experimental fitness and functional training, is also an athletic trainer of the prodigious men’s basketball team ‘Limburg United’, a responsible for strength and conditioning at senior women’s volleyball team ‘Datovoc Tongeren’, a supporter of science-based healthy lifestyle, a leader of his own fitness studio ‘ICE Fitness’ based in Lauw (Tongeren). Known for developing fitness culture in Tongeren, Frederic spends much of his time promoting intellectual fitness and health literacy, stubbornly fighting the superficiality of huge commercially oriented fitness chains. His professional endeavours are always provocative, engaging, and challenging.Read More